Mindful Heroes - stories of journeys that changed lives
Terry Barrett, Vin Harris & Graeme Nixon (Editors)
22.95 € / £ 20.00 (Print)
9.75 € / £ 8.50 (eBook Single Download)
72.29 € / £ 63.00 (eBook Unlimited Download)
Subject: Mindfulness applied in a variety of settings
ISBN: Paperback 9781909876118 eBook 9781909876125
Everyone loves a good story. This book tells the stories of a constellation of Mindful Heroes: ordinary people, like you and me, who followed the path of mindfulness and went on an inner journey that would change their world. They engaged with an in depth study and courageous exploration of mindfulness practice. Having experienced for themselves the benefits of mindful awareness, compassion and insight, they then wanted to give others the opportunity to discover their own potential. These 26 Mindful Heroes from 10 countries creatively applied mindfulness to a variety of settings across Education, Health, Business, Sport, Creative Arts and Community work. Now they share the moving stories of their personal and professional journeys of transformation with you.
Mindful Heroes has 25 chapters and 304 pages and is available as a paperback and as an eBook/PDF.
The paperback book costs £20.00 + £4.70 postage in the UK, £11.65 (€13.53) P+P in the rest of Europe (total book cost £31.65/€36.76) and £20.15(€23.41) P+P outwith the UK and the EU (total book cost £40.15/€46.64).
The eBook can be purchased as a single download (€9.75/£8.50) or unlimited downloads (€72.29/£63.00).
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"As the old saying goes, "It is not what happens on the cushion, it is what we take out into the world." Mindful Heroes exemplifies this notion, exploring the lives of those who have not only experienced the personal benefits of meditation, but those who have gone on to make it their passion and purpose in life, planting the seeds of awareness and compassion for the benefit of us all."
Andy Puddicombe author of The Headspace Guide to Mindfulness & Meditation: 10 minutes can make the difference; Co-Founder headspace.com
“This is a wonderful book. It reminds us that we are all heroes, due to the power of our own minds. The living examples presented in these pages help to make the mindful path accessible and relatable. I am so happy that works like this are emerging, bringing mindfulness into the heart of our modern culture.”
Gelong Thubten Buddhist monk, mindfulness teacher and author of A Monk’s Guide to Happiness. www.gelongthubten.com
“This book is an inspiration as we follow the journeys of heroic people who integrated mindfulness into their way of life in a creative and transformative way.”
Sr. Stanislaus Kennedy is founder of the Sanctuary Meditation Centre and Focus Ireland and the author of several bestselling books on spirituality including Awakening Inner Peace, Mindful Meditations for Everyday and Gardening the Soul.
About the Author
Terry Barrett PhD is an Assistant Professor in Education Development at University College Dublin where she is Programme Director of the Postgraduate Programmes in University Teaching and Learning.
Vin Harris is an Altruistic Entrepreneur, a Teaching Fellow at the University of Aberdeen and was a Founding Member of the Mindfulness Association.
Graeme Nixon PhD is Programme Director, MSc Studies in Mindfulness, University of Aberdeen
The CONTRIBUTORS: John Arnold, Heather Bond, Misha Botting, Gavin Cullen, Paul D’Alton, John Darwin, Tarja Gordienko, Donald Gordon, Susan Grandfield, Alan Hughes, Terry Hyland, Naomi McAreavey, Julie McColl, Larry McNutt, Sarah Moore (Fitzgerald), Karl Morris, Jane Negrych, Jana Neumannova, Susanne Olbrich, Joanne O’Malley, Ian Rigg, Jacky Seery, David Waring.